Creating the life you want with people you care about.
What lies before us and what lies behind us are small matters compared to what lies within us.
And when we bring what is within us out into the world, miracles happen.
David Thoreau
I cannot teach anybody anything, I can only make them think, which is far superior to passing on my little wisdom.
Socrates
Personal coaching focuses on helping you decide what you want and take action to make it your reality. This can be in creating or improving healthy and happy relationships, changing your work experience to be more satisfying, managing your feelings and your attitudes to be more fulfilling and rewarding, or overcoming problems that limit you practically or creatively. It is about building more of the life you wish you had.
Katherin has the ability of being able to empathise with her clients but also to help them imagine and create a new and more productive future for themselves.
Kaye Remington, UTS
Coaching builds the mental skills needed to support lasting change. Skills such as mindfulness, self awareness, motivation, resilience, optimism, stress management and critical thinking. This is your opportunity to transform yourself to new levels physically, mentally, and emotionally by putting in the work to make your preferred life real.
Are you keen to work with these concerns explored by previous clients?
- Starting a new relationship, improving or leaving one that is no longer working for you?
- Progressing or redirecting your career?
- Expanding your circle of friends?
- Achieving a sustainable work-life balance?
- Improving your health or fitness?
- Moving beyond feeling overwhelmed or without direction to self-confidence?
- Reconnecting with your passion or getting in touch with your inner guidance?
Together we developed my powerful personal mission statement along with strategies to overcome my inner ‘critic’ and empower my inner ‘creator’.
Helen Lord
katherincoster.com 